I am a certified nutrition practitioner, yoga and Pilates teacher with a passion to help you achieve your goals and live your most abundant life.
My approach to health is addressing the whole body using holistic medicine and traditional healing modalities that bring together the mind, body, and soul.
My Coaching Method
No two people's bodies or health goals are alike. When you work with me, everything starts with a deep understanding of your condition and needs. Then, I tailor a personalized program that is designed for long-term benefits.
Deep Dive Assessment
Personalized Protocol
Structure
Reframe
Long-Term Change
“The Secret of Change Is to Focus All of Your Energy, Not on Fighting the Old, But on Building the New”.
- Socrates
What My Clients Say
When I first contacted Kayla it was about my weight. I had always been so focused on the areas I hated about my body. Once we started working together, I noticed so many positive changes within my life. I had more energy, I was more present with my children, and my marriage improved...
Thank you Kayla for opening my eyes to what is most important in life. I really love working with you and I am continuously excited for what is to come.
- A.R
I reached out to Kayla on instagram because I loved her perspective on health. I felt rock bottom in my life, and with all the craziness of the world I desperately needed to change my life.
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Fast forward almost 1 year later, I am still working with Kayla and I can confidently say I feel like a completely different person. Thank you Kayla for your constant support.. I could not have done this work without your encouragement and kindness. You have a special gift.
- J.R.
For anyone looking to make changes to their health I highly recommend working with Kayla. Before working together I had terrible PMS. I had been dealing with this for years and sadly I thought this was ‘normal'.
From our first call she made me feel so comfortable. She explained to me why this was happening, and gave me a plan to reduce all the negative symptoms. I thank Kayla not only for helping me overcome my health issues, but she guided me in actually understanding my body for the first time in 38 years. The best decision I made last year was sending Kayla a direct message. She is someone I can count on 100%.
- C.H.
Book a session
30 min
50 Canadian dollars
1 hr 30 min
300 Canadian dollars
1 hr
45 min
150 Canadian dollars